Hydro Healing

hydro healingConsidering that we are part of a "watery world" it is not strange that we as humans are drawn to water. 70% of the earth’s surface is covered by water and approximately 57% of our body weight is water.

One aspect of this wonderful commodity is its healing power.

Medically, water therapy is associated with occupational and physiotherapy but treatments available for less drastic complaints can usually be found at spa towns, where mineral-rich waters occur naturally and at wellness centres and Spas.

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POSITIVE AGEING

The keys to successful ageing include the acceptance of staying positive and attentive to meaningful activities.Ageing-tipsheet-couple

Being wise and mellow and reaching a point where the important things in life matter is a great achievement. The media's near addictive obsession with youth tends to

marginalize other age groups, so it is encouraging that an article appearing recently in the New York Times stated "Older women are the new face of beauty"

The emotional landmines of maturing can be avoided with healthy choices, like caring for one's body by way of good nutrition and suitable exercise.
As for food, the old rules apply, fresh and relatively fat-free, so that the invasion of free radicals is limited, which otherwise lead to cell damage

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THE BENEFITS OF RED WINE

Matsimela in conjunction with Boucheron Wines www.boucheron.co.za is giving away 10 bottles of Zandberg redwineCabernet Sauvignon 2007 to the first 10 customers who contact us via our website with the subject 'red wine' & their applicable details.

This week's article commences with a few lines written in the 11th century and illustrates just how much wine has been celebrated & noted since early times.

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INCREDIBLE ALOE VERA

Aloe vera is mentioned in ancient documents and also in the New Testament for protecting together with other herbs.

Aloe vera is a species of succulent plant now widely used in the cosmetic and alternative medical industries and it has been recognized by the Mayo Clinic for the great benefits derived.

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Spring has sprung

Spring has arrived, a season of renewal and upliftment, putting Winter behind us as the earth comes alive with new growth and inspires us in many ways.

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